Understanding Your Swing Metrics: Swing Plane Explained

‍

Swing Plane section tracks key angles and movements related to your swing plane, helping analyze the relationship between the shoulder, elbow, wrist, and shaft during the swing.

‍

‍

Shoulder

Measures the plane angle formed from the shoulder to the end of the shaft, relative to the horizontal axis.

‍

Elbow

Measures the plane angle formed from the elbow to the end of the shaft, relative to the horizontal axis.

‍

Shaft

Measures the plane angle formed by the shaft relative to the horizontal axis.

‍

Wrist Forward

Measures how much the wrist moves forward from the body during the takeaway. The movement is calculated as a percentage of your address height (the vertical distance from the nose to the heel).

‍

Wrist/Shoulder Plane Δ

Measures the angle difference between the angle formed by the wrist at the top of the backswing and the shoulder plane angle. Positive value means the hands are higher than the shoulder plane and negative means the hands are lower.

‍

Example

• If the wrist forward is 0.5%, your wrist has moved 0.5% of your address height during takeaway.
• If the wrist/shoulder plane Δ is -6.0°, the plane angle of your wrist is 6.0 degrees lower than your shoulder plane angle (e.g. your wrists are under your shoulder plane).

‍